Can I Have Potato Salad on the Mediterranean Diet? Yes, Here's How
                                
                                
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                                    5 min read                                
                            
                                Originating from Crete, a traditional Greek potato salad is naturally free of mayonnaise and is a staple in the region. So, while creamy American versions are typically avoided, you can absolutely have potato salad on the Mediterranean diet with simple, flavorful swaps that align with the diet's principles.