Tag: Greek tea

Mountain tea, also known by its scientific name Sideritis, is a naturally caffeine-free herbal infusion made from the flowers, stems, and leaves of the Sideritis plant. This makes it a popular choice for those seeking a relaxing, warm beverage without any stimulant effects, providing a simple and clear answer to how much caffeine is in mountain tea.

Over centuries, Greek shepherds have consumed mountain tea as a natural tonic to boost their stamina, but it's not due to a caffeine kick. The answer to "is there caffeine in mountain tea?" is a resounding no, making it a soothing, stimulating-free beverage beloved for its taste and health benefits.

Contrary to what some might assume about tea, the most popular and traditional varieties of Greek tea, such as Mountain Tea (Sideritis), are actually naturally caffeine-free herbal infusions. These beverages have been cherished for centuries in Greece for their distinct flavor and wellness properties, not for a stimulating kick. This guide explores the most common Greek teas and clarifies their caffeine content.