Tag: Greek yogurt brands

With many Greek yogurts now offering a range of nutritional profiles, it can be tricky to know which one to choose for a low-calorie diet. Selecting the right brand is crucial for managing your calorie intake while still enjoying a high-protein, satisfying snack, but which Greek yogurt has the least calories?

According to a 2025 *Fortune* review, probiotics from foods and supplements help keep your gut microbiome healthy. To find the best Greek yogurt for gut health, you must look beyond basic yogurt and focus on specific nutritional factors that ensure a real probiotic benefit.