Tag: Greek yogurt cream cheese

Did you know that standard cream cheese typically offers low protein and is high in fat? For those seeking a healthier alternative, the question is, 'What low fat cream cheese has high protein?' The answer lies not only in specific commercial products, which can be region-specific, but also in clever homemade substitutions that dramatically boost the protein content.

Did you know that some versions of cream cheese can have half the calories of their full-fat counterparts? The quest to find the healthiest cream cheese option can feel overwhelming, but it is important to know that not all spreads are created equal in terms of nutrition and ingredients.