Tag: Greek yogurt dessert

According to the CDC, over one-third of American adults have prediabetes, but many don't know it. A prediabetes diagnosis presents a crucial opportunity to make healthier lifestyle choices, including reconsidering your dessert habits. The good news is you don't have to give up sweets entirely; instead, focus on enjoying delicious, healthier versions.

Did you know that adding protein to your dessert can significantly increase satiety and help stabilize blood sugar levels? This makes knowing **what's a healthy high protein dessert** a game-changer for satisfying your sweet tooth while staying on track with your health goals.