Tag: Green apple calories

According to USDA data, a large green Granny Smith apple, weighing around 223 grams, contains approximately 119 calories. This makes it a filling and nutritious snack option for those monitoring their calorie intake, as it provides a good balance of natural sugars, fiber, and essential nutrients.

According to nutrition data, a medium green apple contains approximately 95 calories, dispelling the common myth that this tart fruit is a high-calorie choice. This makes it a popular and smart choice for those focused on healthy eating and weight management. However, understanding the complete nutritional profile is key to appreciating its role in a balanced diet.