How Many Calories Does One Green Banana Have? A Nutritional Guide
•
3 min read
According to nutritional data, one medium-sized green banana contains approximately 198 calories. This is due to its high resistant starch content, which provides energy while offering unique health benefits compared to its ripe, yellow counterpart. To understand the full nutritional picture of how many calories does one green banana have, it's important to look beyond just the calorie count.
