How much vitamin K is in yellow beans? A nutritional analysis
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4 min read
According to some nutritional data, a 100-gram serving of cooked yellow mature beans contains approximately 3.5 µg of vitamin K. While this nutrient is crucial for blood clotting and bone health, the exact amount can vary significantly based on the bean type and preparation. This article explores how much vitamin K is in yellow beans and compares it to other varieties.
