Is Purple Broccoli Better Than Green Broccoli? A Nutritious Comparison
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4 min read
According to studies, purple sprouting broccoli may contain higher levels of antioxidants than its green counterpart, thanks to the purple pigment called anthocyanin. But does this vibrant hue make purple broccoli better than green broccoli overall for your health and palate? The answer is nuanced, depending on the specific nutrients and flavor profiles you seek.
