Is Eating Green Chilies Good for You? The Spiciest Health Debate
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4 min read
Over 200 species of chili peppers exist, with green chilies being a household favorite across many cultures. But beyond their piquant taste, is eating green chilies good for you? Packed with vitamins, antioxidants, and the active compound capsaicin, these peppers offer a range of potential health advantages when consumed in moderation.
