Tag: Green chilli

Per 100 grams, fresh green chillies can provide a remarkable amount of Vitamin C, often surpassing that found in a medium orange. This potent spice offers more than just a fiery kick, prompting many to ask what does green chilli contain that makes it such a beneficial addition to meals around the world.

Green chillies are often healthier than their red, powdered counterparts due to a higher water content and less processing. However, the debate over which is better, green chilli or red chilli, isn't as simple as it seems. The answer depends heavily on how the chilli is used and whether it is fresh or dried.