Tag: Green curry nutrition

Thai green curry, a popular dish known for its vibrant flavor, can be a nutritious meal; some versions offer a high content of vitamins and minerals. The exact nutritional value of green curry depends heavily on its ingredients and preparation, including the type of protein and the amount of coconut milk used.

Depending on the preparation, a single serving of Thai green curry can contain anywhere from 12 to over 40 grams of fat, with much of it coming from coconut milk. So, is green curry high in fat? The answer isn't as simple as 'yes' or 'no' and hinges on the specific ingredients and recipe used.

The calorie count in Thai curry can vary widely, from about 300 to over 1,000 calories per serving, based on its ingredients and serving size. Coconut milk and the choice of protein are the primary factors affecting the nutritional value.

The calorie count for 100g of green curry can vary considerably, ranging from roughly 90 to over 175 calories, based on ingredients and preparation. This variation is due to the type of coconut milk used, the protein, and the oil content.