Tag: Green food

While warm colors like red and yellow are known to stimulate hunger, the effect of cool colors like green is more nuanced. Our brains have complex associations with different colors, influencing our perception of food, our cravings, and ultimately, our eating habits. This phenomenon is known as color psychology, and it's something fast-food chains and marketing experts have understood for years.

According to the CDC, only about 9% of adults eat the recommended amount of vegetables. This guide explores which green foods are the most beneficial and taste the best.

First cultivated around 7000 BC, barley is one of the oldest domesticated grains known to humanity. Its young leaves are dehydrated and ground into a nutritious powder, and what is another name for barley grass powder is often its scientific designation, *Hordeum vulgare*, or simply 'barley greens'.

According to a 2021 study, eating just one cup of leafy greens daily can lower your risk of heart disease. This incredible fact is just one of many reasons to explore what happens to your body when you start having green food regularly.

According to Noom, green foods are those with the lowest calorie density and highest nutritional value, forming the bulk of a healthy eating plan. This often prompts users to question specific staples like, **is oatmeal a green food on Noom?** The answer, for plain and unsweetened varieties, is a clear yes.