Tag: Green gram side effects

While celebrated as a 'superfood' rich in protein and fiber, a small percentage of individuals may experience adverse reactions. Understanding the potential side effects of eating green gram is essential for safe and healthy consumption, particularly for those with underlying health conditions.

While celebrated as a nutritious superfood in many cultures, green gram—also known as moong dal—can have adverse effects for some individuals. It is important to be aware of the potential drawbacks, such as digestive issues or specific health concerns, to ensure it remains a safe and beneficial addition to your diet.