Tag: Green jelly

According to a study on packaged Jell-O, a single serving of the powdered dessert mix can contain as much as 18 grams of sugar. When asking, "Is green jelly healthy?", the answer depends heavily on the type of jelly you are consuming—a high-sugar processed version or a natural, plant-based alternative.

Green jelly can be a classic processed dessert or a healthful, plant-based treat, with ingredients varying dramatically depending on its origin. The brightly colored, jiggly confection often associated with American mid-century cuisine is a far cry from its more natural Asian counterpart, demonstrating that the term 'green jelly' can represent two very different nutritional profiles.