Is purple kohlrabi healthier than green? What the color difference means
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3 min read
According to research published in *Applied Biological Chemistry*, purple kohlrabi contains high levels of anthocyanins, a group of powerful antioxidants, which are absent in its green counterpart. But beyond this distinctive color, is purple kohlrabi healthier than green, or do they offer similar health advantages? This article delves into the specific nutritional profiles of both varieties to find out.