Tag: Green lipped mussels

The indigenous Māori people of New Zealand have consumed green-lipped mussels for generations and have long been observed to have a lower incidence of arthritis. This unique shellfish, also known as *Perna canaliculus*, has become a popular dietary supplement due to its rich nutrient profile, leading many to wonder: are green lipped mussels good for you?

In a comparison study, a low dose of green-lipped mussel extract was found to be significantly more effective at reducing arthritis pain than a similar dose of fish oil. This raises the question: is green lipped mussels better than fish oil for targeting inflammation and joint issues?

An estimated 24% of American adults suffer from arthritis, leading many to seek natural remedies for joint pain and inflammation. While green lipped mussels are a well-known option, knowing what is a good alternative to green lipped mussels can help you find a suitable and effective supplement for your unique health needs.

Studies suggest indigenous Māori people who consumed green-lipped mussels experienced lower rates of arthritis. So, are green-lipped mussels good for you? Hailing from the pristine waters of New Zealand, this unique shellfish is packed with anti-inflammatory omega-3s, vitamins, and minerals.

Historically, the indigenous Māori people of coastal New Zealand showed a lower incidence of arthritis, an observation that sparked scientific investigation into the mollusk's unique nutritional profile. The question of what are the ingredients in green lipped mussels is answered by a powerful combination of anti-inflammatory fatty acids, essential proteins, and vital micronutrients.

In the early 1970s, scientists observed that Māori people living on New Zealand's coast had a lower incidence of arthritis than those living inland. It was later discovered that the indigenous green-lipped mussels, a staple of the coastal Māori diet, were responsible for this phenomenon, revealing a unique nutritional profile unlike any other shellfish.