Tag: Green milk

According to the British Dietetic Association, whole milk (blue) contains roughly double the fat and significantly more calories per glass than semi-skimmed (green) milk. We break down the nutritional differences to answer the common question: what milk is better for you, blue or green?

While many people associate the comparison of light blue and green milk with the fictional beverages from *Star Wars*, the distinction is also a real-world one based on regional dairy packaging. The flavor profiles, fat content, and origin of these 'milks' are vastly different, depending entirely on whether you are referencing the dairy aisle or a theme park.