What Milk is Better for You, Blue or Green?: Whole Milk vs. Semi-Skimmed
                                
                                
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                                    4 min read                                
                            
                                According to the British Dietetic Association, whole milk (blue) contains roughly double the fat and significantly more calories per glass than semi-skimmed (green) milk. We break down the nutritional differences to answer the common question: what milk is better for you, blue or green?