Do Green Peas Have Too Much Sugar? Unpacking the Sweet Truth
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4 min read
While some might assume that green peas are high in sugar due to their naturally sweet taste, a closer look at their nutritional profile reveals a more balanced picture. It is a common misconception that their sweetness equates to an unhealthy sugar load, but in reality, green peas contain a unique combination of fiber and protein that helps to moderate their effect on blood sugar.
