Tag: Green skin avocado

Over 80% of all avocados sold globally are the Hass variety, yet many grocery stores also carry larger, brighter green-skinned avocados. While they might look similar from afar, these two types of avocados offer distinct differences in texture, flavor, and culinary uses that are important for home cooks to understand.

Florida avocados, a popular type of green skin avocado, are known to have less oil and fewer calories per gram than the common Hass variety. But does this lower fat content automatically make them the healthier choice? This guide explores the nuanced nutritional profiles of both to answer the question, are green skin avocados healthier?