What Should I Drink If I Have Acne? A Guide to Hydrating for Clear Skin
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5 min read
Studies suggest that diet can significantly impact skin health, with some showing a link between high sugar and dairy intake and acne severity. Navigating your daily beverage choices is crucial for clear skin, leading many to ask: what should I drink if I have acne? By understanding which drinks to favor and which to limit, you can support your skin from the inside out.