Tag: Green tea supplement

According to a systematic review published by the United States Pharmacopeia, green tea extract has been associated with rare cases of liver injury, highlighting the importance of choosing a high-quality product from a reputable manufacturer. Navigating the market for the best green tea extract can be challenging, with countless options available, each with varying potencies, ingredients, and quality controls. This guide clarifies the key factors to consider when selecting a high-quality product.

Numerous studies indicate that green tea extract, known for its rich antioxidant content, particularly EGCG, can offer various health advantages. A common question arises: what is an appropriate amount of green tea supplement to take daily to gain these benefits safely and effectively? This guide provides general information on intake.