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Tag: Green tea vs decaf

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Is Decaffeinated Green Tea as Healthy as Green Tea? The Definitive Answer

4 min read
A 2025 study found that decaffeination can remove a significant portion of green tea's antioxidants, but the impact varies drastically depending on the process used. This reveals that answering 'is decaffeinated green tea as healthy as green tea' requires a closer look at how your tea is made. The key difference lies not just in caffeine, but in the preservation of beneficial compounds like polyphenols and EGCG.