Which one is better, green tea or oolong tea? An in-depth comparison
                                
                                
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                                    4 min read                                
                            
                                According to the Food and Agriculture Organization of the United Nations (FAO), tea is the second most widely consumed beverage globally, after water. Green tea and oolong tea, both derived from the same *Camellia sinensis* plant, are beloved for their unique flavors and potential health benefits. The question of which is better depends heavily on individual preferences and wellness goals.