Which is better, green tea or green tea with lemon?: Unpacking the Antioxidant Advantage
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5 min read
According to a study conducted by Purdue University, adding a splash of citrus, such as lemon juice, to your green tea can increase the body's absorption of potent antioxidants called catechins by as much as six to thirteen times. This powerful effect is key when comparing which is better, green tea or green tea with lemon.
