Tag: Greengages

According to a study on the native Australian green plum, this fruit contains high levels of potassium, magnesium, calcium, and dietary fiber. This impressive nutritional profile confirms that, yes, green plums are healthy for you, offering a variety of benefits for overall well-being.

Greengages are known for their incredibly sweet flavor, which can be misleading given their modest, green appearance. While they might resemble a tart, unripe plum, greengages actually have some of the highest sugar levels among plum varieties, with some registering high on the Brix scale. This article explores just how much sugar is in a greengage and what it means for your diet.

Greengages, a type of plum prized for their confectionery sweetness when ripe, are perfectly safe and delicious to eat raw. However, their flavor and texture can vary dramatically depending on their ripeness, ranging from mouth-puckeringly tart to divinely sweet.