Are there side effects to greens drinks? What you need to know
•
5 min read
While greens drinks are popular for boosting nutrient intake, a 2023 article from Houston Methodist cautions that they are not a perfect substitute for whole foods. So, are there side effects to greens drinks? Yes, common issues can include digestive discomfort, allergic reactions, and nutrient overconsumption, depending on the product and individual health.
