Nutrition Diet Explained: Is Grenade an Energy Drink, Protein Bar, or Both?
                                
                                
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                                    3 min read                                
                            
                                The sports nutrition company Grenade is a well-known name in fitness circles, but not all of its products are the same, leading to confusion about what they offer. This raises the question: 'Is grenade an energy drink?' The answer is yes, some Grenade products are energy drinks, while others are protein bars, shakes, and more.