When Should You Eat a Grenade Protein Bar for Optimal Results?
                                
                                
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                                    4 min read                                
                            
                                Packed with over 20g of protein and low in sugar, Grenade bars are a convenient snack for many health enthusiasts. Knowing exactly when you should eat a Grenade protein bar, however, can significantly impact your results, whether for muscle building or weight management.