Tag: Grey salt

Harvested for centuries using traditional methods in the clay-lined marshes of Brittany, France, Celtic salt is most commonly known by its French name, *sel gris*, and its English equivalent, grey salt. This unrefined sea salt is prized for its mineral content and distinct flavor, giving it a unique place in both gourmet cooking and wellness trends.

Grey salt, often referred to as Celtic sea salt, is known for retaining over 80 trace minerals due to its minimal processing. However, does grey salt have all the minerals essential for human health, and is it a complete nutritional source for the body?

Did you know that unlike refined table salt, Celtic salt retains a higher moisture content and a fuller spectrum of trace minerals? This unrefined sea salt, for which you may wonder **what is another name for Celtic salt?**, offers a different flavor profile and texture that has become popular in modern cuisine and the broader nutrition diet conversation.