Tag: Gribenes

Once considered an unhealthy part of the chicken, modern nutrition recognizes that much of the fat in chicken skin is the heart-healthy, monounsaturated kind, similar to olive oil. Discovering what is the best way to eat chicken skin is all about achieving the perfect texture and unlocking its rich, savory flavor potential.

While all schmaltz is rendered chicken fat, not all chicken fat is schmaltz. This subtle but important distinction lies in the preparation method, which can transform a simple cooking byproduct into a rich, deeply flavored culinary staple used primarily in Jewish and Eastern European cooking.

Recent studies have confirmed that chicken skin is not entirely bad, with a significant portion of its fat being unsaturated. This makes the age-old question, "Can you cook the fat out of chicken skin?" more relevant than ever for home cooks looking to create flavorful dishes and crispy texture.