Tag: Grilled bbq chicken

According to menu test flashcards for employees, the standard grilled chicken breast at Texas Roadhouse weighs 8 ounces. This is the portion used for several of their popular chicken entrées, such as the Grilled BBQ Chicken and Smothered Chicken. While the weight can be surprising for some diners, it aligns with restaurant industry practices for consistent portion control.

According to nutritional data, a single serving of the Texas Roadhouse grilled BBQ chicken contains a substantial 46g of protein. This makes it a noteworthy option for diners looking to increase their protein intake, though its overall nutritional profile, including calories, sodium, and sugar, deserves closer inspection to ensure it aligns with a balanced diet.