Tag: Grilled cheese alternatives

According to one source, a 28g serving of halloumi contains a significant amount of fat and over 15% of the daily recommended value for sodium. For those looking to reduce their intake of salt and saturated fat while still enjoying a similar texture, identifying a healthy alternative to halloumi cheese is essential. This guide explores several nutritious options, both dairy and plant-based, that can serve as a delicious substitute.

Over 50% of patients experience difficulty digesting fats in the weeks following gallbladder removal, or cholecystectomy. A traditional, high-fat grilled cheese sandwich can trigger uncomfortable symptoms, but adapting your recipe is often possible once you've recovered.