How many calories are in a grilled chicken breast with skin?
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4 min read
According to nutritional data, a 3.5-ounce (100g) serving of grilled chicken breast with skin contains approximately 197 calories, compared to 165 for the skinless version. This significant difference is largely due to the fat content of the skin, a factor that is often overlooked when tracking calorie intake for weight management or dietary planning.
