How Much Fat Is In 8 Ounces Of Grilled Chicken? A Guide To Nutritional Facts
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4 min read
According to USDA data, a boneless, skinless grilled chicken breast contains approximately 2.7g of fat per 3-ounce serving. Extrapolating this data reveals that a standard 8-ounce portion will contain roughly 7 to 8 grams of fat, although the specific amount of fat in 8 ounces of grilled chicken varies greatly based on the cut and preparation methods used.