Tag: Grilled chicken options

According to the CDC, over a third of U.S. adults consume fast food on any given day, and many wonder: is Kentucky Fried Chicken considered healthy? With its signature fried poultry, the fast-food giant's menu is notoriously high in calories, sodium, and fat, presenting significant health concerns with frequent consumption.

A single Chick-fil-A Original Chicken Sandwich contains 1,350mg of sodium, which is nearly 60% of the FDA's recommended daily limit. While the chain has built a reputation for quality, this statistic highlights the nutritional trade-offs that consumers should consider before indulging in their favorite menu items.