How healthy is yakitori? The surprising truth about Japanese skewers
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4 min read
With some types of yakitori containing as little as 24 calories per skewer, this popular Japanese grilled chicken dish is often considered a healthier alternative to other fried street foods. However, the overall healthiness of yakitori depends heavily on preparation, ingredients, and portion size. Understanding the nuances of this versatile dish is key to enjoying it without derailing your diet.
