Tag: Grilled chicken sodium

According to nutrition data, a single order of the grilled chicken breast at Applebee's contains a significant amount of sodium, often exceeding 1,700 milligrams. This high level is a common feature in many restaurant meals, designed to enhance flavor, but it can present a challenge for those watching their sodium intake. Understanding the nutritional breakdown of popular dishes like this can help you make more informed decisions when dining out.

Yes, Chick-fil-A chicken contains significant sodium, with an Original Chicken Sandwich containing approximately 1,350mg, nearly 60% of the FDA's recommended daily limit of 2,300mg. The salt is a key component of the flavor and texture that many customers love, but it poses a significant dietary consideration for those managing their sodium intake.