Tag: Grilled corn calories

One medium ear of plain, grilled corn contains approximately 77 to 100 calories, making it a surprisingly low-calorie addition to any meal. However, the calorie count for grilled corn can vary significantly depending on the serving size and, more importantly, the type and amount of toppings added.

According to USDA data, a medium-sized ear of sweet corn (approximately 6.75-7.5 inches long) contains about 88 calories. This provides a great starting point for understanding how many calories are in a full ear of corn on the cob, but the final count can vary based on several factors, including size and preparation.