Tag: Grilled food health

According to the American Institute for Cancer Research (AICR), 80% of American homeowners have an outdoor grill, but many are unaware of the potential health risks associated with frequent, high-heat cooking. So, is it bad to eat grilled every day? The answer is more complex than a simple yes or no, involving key factors like cooking method, food choice, and frequency.

According to the National Cancer Institute, high consumption of well-done, grilled meat has been associated with an increased risk of certain cancers, raising concerns about how unhealthy is grilled food. This reality check challenges the common perception of grilling as a universally healthy cooking method, prompting a closer look at the potential risks involved.