Tag: Grilled foods

According to the World Health Organization (WHO), dietary intake is the primary route of exposure to polycyclic aromatic hydrocarbons (PAHs) for the general population. These toxic compounds form when organic materials are burned and can contaminate many common foods, particularly those cooked at high temperatures. Understanding what foods contain PAHs is the first step toward reducing your exposure and potential health risks.

According to nutrition experts, a single serving of marshmallows provides little to no nutritional value, being composed almost entirely of sugar. While a beloved treat, understanding the disadvantages of eating marshmallows is crucial for making informed dietary choices for both children and adults.