Tag: Grilled halloumi calories

A 100g serving of halloumi cheese typically contains between 320 and 370 calories, though the exact amount can vary significantly based on the brand, milk type, and preparation. A single serving, or slice, can therefore be anywhere from 90 to over 130 calories.

While the exact calorie count varies by brand and preparation, a 50-gram serving of halloumi cheese typically contains approximately 150 to 160 calories. This semi-hard Cypriot cheese, known for its unique texture and high melting point, has gained widespread popularity as a versatile vegetarian protein source.

On average, a 100-gram serving of grilled halloumi contains between 320 and 370 calories, with figures varying slightly by brand and preparation. While a delicious source of protein and calcium, understanding how many calories are in grilled halloumi is key to incorporating it into a balanced diet.

According to nutrition data, a typical 50g slice of grilled halloumi contains approximately 150 calories. However, the exact calorie count for a piece of grilled halloumi depends on its size and how it is prepared, making understanding portion control crucial for a balanced diet.