Tag: Grilled protein

According to the CDC, over one-third of American adults have prediabetes, making mindful eating decisions crucial, even when dining out. Knowing what can a prediabetic eat at a Mexican restaurant is key to enjoying a meal without causing a spike in blood sugar.

According to the American Heart Association, opting for leaner cuts of protein and plenty of vegetables can significantly improve your heart health. This guide will help you apply those principles to answer the question, **What's the healthiest thing to get at Outback?**, so you can enjoy a nutritious meal without compromising your diet goals.