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Tag: Grilled squid nutrition

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How Many Calories Are in Chargrilled Calamari?

4 min read
According to nutritional data, a 100-gram serving of simple, plain chargrilled calamari can contain as few as 85 to 110 calories, depending on preparation. Chargrilled calamari is a nutritious and lean protein source, making it a popular choice for those watching their caloric intake.