Are Grilled Sweet Potatoes Healthy? Benefits, Risks, and Safe Cooking Tips
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4 min read
According to the USDA, a medium sweet potato provides over 100% of your daily vitamin A requirement in the form of beta-carotene. Grilled sweet potatoes are a popular and delicious addition to many meals, but their health profile depends heavily on preparation. So, are grilled sweet potatoes healthy? The answer lies in understanding their inherent nutritional value and practicing proper grilling methods.
