How Many Calories Are in a Grilled Tenderloin?
•
3 min read
According to the USDA, a 3-ounce serving of grilled beef tenderloin with visible fat trimmed contains around 170-179 calories. This makes it a lean and protein-rich option for those watching their calorie intake, but the exact number of calories in a grilled tenderloin can vary significantly based on the cut, preparation, and portion size.
