Tag: Grilled zucchini

Boasting a water content of over 90%, zucchini is a hydrating, low-calorie powerhouse. When prepared thoughtfully, grilled zucchini retains its incredible nutritional value, offering a delicious and healthy addition to any meal plan.

According to USDA data, a medium-sized, raw zucchini contains about 2 grams of protein. While not a high-protein food, grilled zucchini can still contribute a modest amount of protein to your meal, alongside other key nutrients like vitamins and minerals.