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Tag: Grilling healthy

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Is Grilled Shrimp Healthy? A Nutritional Deep Dive

4 min read
A 3-ounce serving of cooked shrimp contains around 20 grams of high-quality protein and less than 100 calories, making it a powerful and lean protein source. When prepared properly, the answer to **is shrimp grilled healthy?** is a resounding yes.