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Tag: Grilling tips

Explore our comprehensive collection of health articles in this category.

Is 88-12 Too Lean for Burgers? The Expert Answer

4 min read
According to culinary experts, the classic, juiciest burgers typically rely on a higher fat content, usually 80/20. So, is 88-12 too lean for burgers? While it requires a more deliberate approach, with the right techniques and flavor-enhancing ingredients, this leaner cut can absolutely be used to create delicious and satisfying patties.

How Much Fat Is In 8 Ounces Of Grilled Chicken? A Guide To Nutritional Facts

4 min read
According to USDA data, a boneless, skinless grilled chicken breast contains approximately 2.7g of fat per 3-ounce serving. Extrapolating this data reveals that a standard 8-ounce portion will contain roughly 7 to 8 grams of fat, although the specific amount of fat in 8 ounces of grilled chicken varies greatly based on the cut and preparation methods used.

Does Coffee Break Down Meat for Tenderizing?

5 min read
According to pitmasters and home cooks alike, the answer to whether coffee can tenderize meat is a resounding yes. While not as powerful as high-acid marinades like pineapple juice, coffee contains tannins and natural acids that effectively break down proteins and muscle fibers in meat, leading to a more succulent texture.

What Percent Lean Beef Is Best for Burgers?

4 min read
According to culinary experts, the best ground beef for burgers contains a crucial fat content for juiciness and flavor. Choosing the right blend is the key to achieving a succulent burger and avoiding a dry, lackluster patty. So, what percent lean beef is best for burgers to unlock that perfect taste and texture?

Are Brats or Burgers Better for You? A Nutritional Deep Dive

3 min read
According to a 2025 *TIME* article citing research, processed meats like hot dogs and sausages are linked to higher risks of chronic diseases, a fact that puts traditional brats at a potential health disadvantage. This brings the question to the forefront for many backyard cooks: are brats or burgers better for you when it comes to nutrition and overall health?

How Much Fat Cooks Out of a Burger Patty?

4 min read
According to USDA data, an 80% lean ground beef patty loses approximately one-third of its fat content during cooking. The exact amount of fat that cooks out of a burger patty, however, depends heavily on the initial lean-to-fat ratio, the cooking method, and the cooking temperature.

Is Grilled Tri-Tip Healthy? A Nutritional Deep Dive

4 min read
Tri-tip is a lean cut of beef packed with high-quality protein and essential nutrients like Vitamin B12 and zinc. This makes answering the question, 'Is grilled tri-tip healthy?', a matter of understanding its core nutritional makeup and preparation.

Should I Cut the Fat Off My Ribeye? The Ultimate Flavor vs. Function Guide

4 min read
According to a 2023 study published by Science.gc.ca, keeping the external fat on a ribeye during cooking can have positive effects on juiciness and flavor. Whether or not to trim that luscious fat cap is a hotly debated topic among steak lovers, with strong arguments for both keeping it and cutting it off. The best approach for you depends on your cooking method, desired flavor profile, and texture preferences.

What Type of Grill is Best for Your Health? A Comprehensive Guide

4 min read
According to the National Cancer Institute, cooking muscle meats at high temperatures creates cancer-linked compounds like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). This makes understanding what type of grill is best for your health and which techniques to use essential for reducing risks while enjoying your food.