Why Does Protein Taste Gritty? The Ultimate Guide to a Smoother Shake
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5 min read
According to anecdotal evidence from countless gym-goers, a gritty, unpleasant protein shake is a common problem. The unpleasant texture can be caused by the type of protein used, insufficient mixing, or the inclusion of certain fibers and additives. Understanding why protein tastes gritty is the first step toward creating a perfectly smooth, enjoyable beverage.